St Mary's C of E

Primary School

Just Talk Week 2021

Posted on 15/11/2021

Just Talk is Hertfordshire’s mental health and wellbeing campaign, involving over 35 local organisations and co-produced with young people. This year’s Just Talk Week is coming 15-21 November! This year, Just Talk is focusing on the importance of kindness – how we can all benefit from being a little kinder to ourselves, and each other. Young people, as well as their parents and carers are invited to get involved and promote positive mental health in Herts.

Following the success of 2020’s event, this year’s campaign week will also be taking place online and in schools and colleges across the county. You and/or your children will be able to access a range of

FREE informational webinars throughout the week, on important topics including:-

 

• How to look after your own wellbeing

•  Coping with stress and anxiety

•  Managing conflict within the family

•  Supporting mental health in young people with neurodiversity

•  Healthy eating  

•  The benefits of physical activity  

•  Daily mindfulness sessions  

There will also be a host of great content on our social media across campaign week, from the many partners that work together on the Just Talk campaign, and the inspirational Mental Health Ambassador and Speaker Antonio Ferreira, who has lived experience of mental health issues and how to get through them. Make sure you are following @JustTalkHerts on Facebook, twitter and Instagram to keep up to date.

See the full webinar schedule, as well as a range of FREE resources, videos and information here.  Also, please take a look at our NEW mental health and wellbeing information leaflet for all parents and carers in Hertfordshire here

Posted in: Events    Posted by: Miss Gray